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You need to isolate yourself from everyone. Make yourself invisible and go on a radio silence. You are willing to do whatever it takes to ensure nobody finds you.

And just be..


Be left in peace to cry, to grieve, to heal, to pick up your pieces, to put your shit together...

I want you to carry yourself with one thing in mind. It is important that you hear this my dear.

Your need is valid.

You deserve a break. For too long you've been strong. This is hard, tough on your body, mind and spirit. Anyone facing everything you have would be drained at this point.

It is ok to be tired. It is ok to feel this way.

Do what needs to be done. Make sure that you nourish yourself and sprinkle love all over your fragile parts that need mending. You are not alone. I am here for you. You can count on me to be there for you when the time is right, when you are ready. Just as a butterfly flies out of its cocoon when the wings are strong enough.

Please. Let me only suggest one thing.

Shift your perspective.

What you need is not really to shut out everybody.

What you need my dear is to be with YOU.

To spend time with your wonderful self. Yourself loves you and even if you think yourself is too judgmental, I ensure you that yourself loves being alone with you. Uninterrupted, silent, focused. Just breathing, listening, feeling.

This is when the soul grows.



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